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	<title>Comments on: Ride Log</title>
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		<title>By: pixelwacko</title>
		<link>http://www.globalbin.com/2009/03/ride-log/comment-page-1/#comment-56</link>
		<dc:creator>pixelwacko</dc:creator>
		<pubDate>Sun, 19 Apr 2009 18:13:18 +0000</pubDate>
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		<description>WR, I did a portion of the loop yesterday in Napa 22mi of the 26mi actual in 02:13 temperature was at high 70s  Hinihika yata ako kahapon. My HR was averaging at 96% and I was hitting 103% of HRmax (I was doing pretty bad).

Tour de Cure itself is not a race so I don&#039;t think time records will be handed out at the end. Since this is the first time I will be riding within a group, my modest goal is to just complete it under 02:30 with proper rest stops and assuming the 9am ride will be much cooler.</description>
		<content:encoded><![CDATA[<p>WR, I did a portion of the loop yesterday in Napa 22mi of the 26mi actual in 02:13 temperature was at high 70s  Hinihika yata ako kahapon. My HR was averaging at 96% and I was hitting 103% of HRmax (I was doing pretty bad).</p>
<p>Tour de Cure itself is not a race so I don&#8217;t think time records will be handed out at the end. Since this is the first time I will be riding within a group, my modest goal is to just complete it under 02:30 with proper rest stops and assuming the 9am ride will be much cooler.</p>
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		<title>By: workaholicrunner</title>
		<link>http://www.globalbin.com/2009/03/ride-log/comment-page-1/#comment-55</link>
		<dc:creator>workaholicrunner</dc:creator>
		<pubDate>Sun, 05 Apr 2009 20:47:31 +0000</pubDate>
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		<description>Siguro 2 hours mo matatapos yung Tour de Cure mo.  Ano ba ang goal mo?</description>
		<content:encoded><![CDATA[<p>Siguro 2 hours mo matatapos yung Tour de Cure mo.  Ano ba ang goal mo?</p>
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